25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Pieter STRYDOM (#403)
Finished
GUN TIME:  06:29:17
Place
644  OF 1881
Male
553  OF 1427
25-29
102  OF 250

Swim 00:36:10 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:10 00:36:10 781 629 141 3.15 / 19:02 08:46:12

T1 00:05:43 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:43 00:41:54 478 401 104 - / - 05:25:16

Cycle 03:27:12 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:55:18 02:37:13 609 550 98 23.41 / 02:33 14:33:55
Cycle 01:31:53 04:09:08 674 609 107 26.05 / 02:18 01:12:30

T2 00:04:50 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:50 04:13:59 739 573 123 - / - 02:30:41

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:29 04:20:30 289 245 69 10.16 / 05:54 21:47:12
Run 5.3k 00:31:41 04:52:12 959 753 147 8.32 / 07:12 05:48:54
Run 10.5k 00:26:12 05:18:25 690 543 109 9.78 / 06:08 20:08:27
Run 11.6k 00:07:25 05:25:52 629 500 99 9.68 / 06:11 01:29:14
Run 16.3k 00:29:29 05:55:22 586 463 91 9.64 / 06:13 06:58:44
Run 00:33:53 06:29:16 754 579 110 9.35 / 06:24 19:59:18