25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ryan SMITH (#393)
Finished
GUN TIME:  07:58:00
Place
1786  OF 1881
Male
1354  OF 1427
25-29
239  OF 250

Swim 00:33:59 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:59 00:33:59 432 364 82 3.35 / 17:53 20:24:01

T1 00:08:12 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:12 00:42:13 1319 1040 198 - / - 03:18:55

Cycle 04:30:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:19:58 03:02:13 1707 1334 235 19.28 / 03:06 04:45:35
Cycle 02:10:44 05:12:58 1876 1425 248 19.94 / 03:00 21:43:00

T2 00:09:54 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:54 05:22:53 1768 1333 231 - / - 13:59:35

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:09 05:31:03 1254 986 193 8.09 / 07:24 22:27:45
Run 5.3k 00:41:12 06:12:17 1807 1362 242 6.44 / 09:18 21:02:19
Run 10.5k 00:28:31 06:40:49 1567 1171 212 8.08 / 07:25 01:20:51
Run 11.6k 00:09:16 06:50:07 1530 1143 206 7.98 / 07:31 14:56:49
Run 16.3k 00:34:08 07:24:16 1439 1075 192 8.05 / 07:26 14:07:38
Run 00:33:41 07:57:59 1425 1058 187 8.16 / 07:20 08:48:01