25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gareth SELAND (#380)
Finished
GUN TIME:  07:12:59
Place
1279  OF 1881
Male
1031  OF 1427
25-29
192  OF 250

Swim 00:40:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:02 00:40:02 1307 1012 188 2.84 / 21:04 06:50:04

T1 00:08:18 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:18 00:48:22 1336 1053 202 - / - 02:45:04

Cycle 04:00:59 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:17:55 03:06:19 1639 1294 228 19.57 / 03:03 04:03:01
Cycle 01:43:02 04:49:22 1528 1259 221 22.4 / 02:40 16:12:44

T2 00:06:55 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:55 04:56:19 1350 1020 192 - / - 03:43:01

Run 01:12:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:51 05:04:11 1085 870 169 8.4 / 07:08 02:17:33
Run 5.3k 00:32:53 05:37:05 1235 949 179 7.8 / 07:41 01:27:07
Run 10.5k 00:27:17 06:04:23 958 748 143 9.25 / 06:28 14:51:05
Run 11.6k 00:07:14 06:11:39 845 666 127 9.24 / 06:29 18:51:41
Run 16.3k 00:32:21 06:44:01 849 659 127 9.08 / 06:36 01:34:03
Run 00:28:56 07:12:58 825 632 121 9.26 / 06:28 05:03:00
chiprtn2 01:12:36 08:25:35 258 158 18 - / - 07:05:37