25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shane REDELINGHUYS (#359)
Finished
GUN TIME:  08:00:33
Place
1800  OF 1881
Male
1366  OF 1427
25-29
242  OF 250

Swim 00:41:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:23 00:41:23 1451 1113 206 2.75 / 21:47 11:51:25

T1 00:09:44 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:44 00:51:09 1660 1272 226 - / - 07:21:11

Cycle 04:13:24 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:18:44 03:09:54 1678 1316 232 19.46 / 03:04 19:06:36
Cycle 01:54:38 05:04:34 1758 1382 238 21.3 / 02:48 07:54:36

T2 00:09:23 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:23 05:13:59 1723 1302 227 - / - 08:00:41

Run 01:17:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:10:28 05:24:29 1811 1376 243 6.29 / 09:31 22:47:51
Run 5.3k 00:36:00 06:00:30 1706 1281 228 6.83 / 08:46 22:30:32
Run 10.5k 00:34:22 06:34:53 1689 1266 224 7.78 / 07:42 04:04:55
Run 11.6k 00:10:23 06:45:17 1676 1254 223 7.62 / 07:52 20:55:19
Run 16.3k 00:38:00 07:23:19 1661 1241 220 7.56 / 07:56 12:46:41
Run 00:37:12 08:00:32 1672 1246 220 7.6 / 07:53 03:03:54
chiprtn2 01:17:20 09:17:54 590 408 53 - / - 02:44:36