25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Riccardo OPEKA (#349)
Finished
GUN TIME:  06:23:51
Place
562  OF 1881
Male
480  OF 1427
25-29
94  OF 250

Swim 00:38:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:20 00:38:20 1100 865 166 2.97 / 20:10 18:31:42

T1 00:05:32 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:32 00:43:53 419 349 92 - / - 19:37:15

Cycle 03:17:26 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:49:48 02:33:43 388 360 65 24.58 / 02:26 06:33:45
Cycle 01:27:36 04:01:21 461 428 80 27.34 / 02:11 11:31:23

T2 00:04:38 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:38 04:06:01 667 522 112 - / - 08:36:03

Run 01:06:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:53 04:12:55 478 400 100 9.57 / 06:15 21:06:17
Run 5.3k 00:25:37 04:38:33 328 271 66 9.77 / 06:08 12:35:15
Run 10.5k 00:28:17 05:06:52 467 381 81 10.35 / 05:47 10:16:54
Run 11.6k 00:08:40 05:15:34 510 407 85 10 / 05:59 18:05:36
Run 16.3k 00:35:03 05:50:38 716 560 110 9.34 / 06:25 09:40:40
Run 00:33:11 06:23:50 856 652 123 9.18 / 06:31 12:33:52
chiprtn2 01:06:24 07:30:16 215 129 14 - / - 01:56:58