25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Calvin MOLE (#319)
Finished
GUN TIME:  06:26:33
Place
605  OF 1881
Male
517  OF 1427
25-29
97  OF 250

Swim 00:34:06 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:06 00:34:06 445 374 83 3.34 / 17:57 07:30:48

T1 00:06:33 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:33 00:40:41 772 634 138 - / - 23:50:43

Cycle 03:27:01 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:52:37 02:33:19 502 457 82 23.97 / 02:30 03:46:41
Cycle 01:34:23 04:07:43 665 602 105 26.08 / 02:18 03:37:45

T2 00:04:38 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:38 04:12:23 666 521 111 - / - 01:35:45

Run 02:51:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:41 04:19:05 380 320 89 9.87 / 06:04 05:29:07
Run 5.3k 00:28:43 04:47:49 608 487 103 8.97 / 06:40 16:57:51
Run 10.5k 00:29:15 05:17:06 708 559 114 9.73 / 06:09 10:40:28
Run 11.6k 00:08:13 05:25:20 697 548 110 9.54 / 06:17 16:58:42
Run 16.3k 00:32:49 05:58:11 763 593 118 9.24 / 06:29 15:41:33
Run 00:28:19 06:26:32 713 549 103 9.43 / 06:21 13:23:14
chiprtn2 02:51:44 09:18:18 952 733 126 - / - 18:25:00