25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Sandile MENJENJALO (#316)
Finished
GUN TIME:  06:31:06
Place
666  OF 1881
Male
569  OF 1427
25-29
104  OF 250

Swim 00:36:36 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:36 00:36:36 849 681 147 3.11 / 19:15 21:36:38

T1 00:03:46 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:46 00:40:23 58 45 15 - / - 12:13:45

Cycle 03:40:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:01:43 02:42:08 913 804 149 22.18 / 02:42 07:32:10
Cycle 01:39:00 04:21:10 1036 907 163 24.46 / 02:27 07:57:52

T2 00:04:44 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:44 04:25:55 700 543 121 - / - 21:09:17

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:51 04:32:47 454 382 98 9.62 / 06:13 05:49:29
Run 5.3k 00:29:27 05:02:16 725 580 115 8.75 / 06:51 17:08:58
Run 10.5k 00:26:20 05:28:37 581 468 95 10.05 / 05:58 22:31:59
Run 11.6k 00:07:54 05:36:33 567 453 93 9.85 / 06:05 11:06:35
Run 16.3k 00:27:18 06:03:52 454 357 75 9.98 / 06:00 16:33:54
Run 00:27:11 06:31:05 436 345 73 10.11 / 05:55 11:01:07