25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Matthew John MANDERSON (#303)
Finished
GUN TIME:  08:13:18
Place
1857  OF 1881
Male
1409  OF 1427
25-29
248  OF 250

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:16 00:38:16 1080 856 164 2.97 / 20:08 22:51:38

T1 00:07:09 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:09 00:45:26 972 788 162 - / - 14:15:28

Cycle 04:24:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:15:17 03:00:45 1529 1234 222 19.95 / 03:00 00:10:47
Cycle 02:09:13 05:09:59 1862 1419 246 20.41 / 02:56 04:33:21

T2 00:04:46 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:46 05:14:47 717 554 122 - / - 04:18:09

Run 01:45:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:18 05:23:07 1347 1053 205 7.93 / 07:33 01:39:49
Run 5.3k 00:38:30 06:01:38 1721 1294 230 6.78 / 08:50 10:48:20
Run 10.5k 00:36:32 06:38:11 1746 1312 235 7.55 / 07:56 05:04:53
Run 11.6k 00:11:19 06:49:32 1753 1317 236 7.34 / 08:10 09:46:14
Run 16.3k 00:39:07 07:28:40 1741 1305 237 7.3 / 08:12 03:58:42
Run 00:44:35 08:13:17 1819 1372 245 7.09 / 08:27 16:33:19
chiprtn2 01:45:53 09:59:11 860 647 102 - / - 07:22:33