25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Chad FRANCIS (#2944)
Finished
GUN TIME:  07:01:00
Place
1097  OF 1881
Male
905  OF 1427
50-54
47  OF 83

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:50 00:37:50 1022 813 33 3.01 / 19:54 23:31:12

T1 00:07:52 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:52 00:45:44 1237 989 49 - / - 19:49:06

Cycle 03:53:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:06:29 02:52:15 1138 976 51 21.34 / 02:48 11:38:57
Cycle 01:46:38 04:38:54 1362 1148 65 23.16 / 02:35 17:35:36

T2 00:08:02 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:02 04:46:58 1564 1180 69 - / - 14:33:40

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:09:33 04:56:32 1725 1310 78 6.9 / 08:41 01:06:34
Run 5.3k 00:28:19 05:24:53 921 722 37 8.38 / 07:09 10:48:15
Run 10.5k 00:27:52 05:52:46 779 617 35 9.57 / 06:15 23:36:08
Run 11.6k 00:08:33 06:01:21 775 610 36 9.35 / 06:24 04:08:03
Run 16.3k 00:30:59 06:32:22 740 577 35 9.28 / 06:27 05:22:24
Run 00:28:35 07:00:59 709 546 34 9.44 / 06:21 08:27:41