25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Byron LINDSAY (#293)
Finished
GUN TIME:  07:31:04
Place
1503  OF 1881
Male
1185  OF 1427
25-29
211  OF 250

Swim 00:33:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:49 00:33:49 411 344 78 3.36 / 17:48 20:23:51

T1 00:06:04 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:04 00:39:55 587 486 116 - / - 03:29:57

Cycle 03:45:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:07:08 02:47:04 1165 996 180 21.23 / 02:49 16:03:46
Cycle 01:38:18 04:25:24 1158 1006 178 23.95 / 02:30 23:35:26

T2 00:04:53 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:53 04:30:18 759 589 124 - / - 03:20:20

Run 02:27:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:23 04:37:43 801 664 141 8.92 / 06:43 03:24:25
Run 5.3k 00:30:05 05:07:49 872 687 139 8.47 / 07:04 19:57:51
Run 10.5k 00:30:56 05:38:46 986 765 146 9.2 / 06:31 16:48:48
Run 11.6k 00:11:22 05:50:09 1146 872 161 8.71 / 06:52 02:30:11
Run 16.3k 00:46:33 06:36:44 1590 1183 212 7.73 / 07:45 08:23:26
Run 00:54:18 07:31:03 1832 1384 247 7 / 08:33 16:17:45
chiprtn2 02:27:53 09:58:58 1002 780 137 - / - 10:12:20