25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Tina VAN WYK (#2923)
Finished
GUN TIME:  06:25:37
Place
587  OF 1881
Female
87  OF 454
50-54
5  OF 21

Swim 00:38:29 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:38:29 00:38:29 1113 242 10 2.96 / 20:15 22:38:31

T1 00:07:43 0.01km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:43 00:46:13 1186 235 10 - / - 01:56:15

Cycle 03:27:22 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:58:06 02:44:21 726 75 4 22.85 / 02:37 00:54:23
Cycle 01:29:14 04:13:37 684 66 4 26.03 / 02:18 14:10:19

T2 00:04:17 0.01km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:17 04:17:55 568 125 6 - / - 02:44:37

Run

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 00:07:35 04:25:32 927 172 8 8.68 / 06:54 08:12:14
Run 5.3k 00:27:46 04:53:20 601 119 6 8.98 / 06:40 10:23:22
Run 10.5k 00:26:48 05:20:09 554 109 4 10.12 / 05:55 23:26:51
Run 11.6k 00:07:32 05:27:42 525 104 4 9.97 / 06:00 07:04:24
Run 16.3k 00:28:50 05:56:34 489 103 4 9.91 / 06:03 02:23:16
Run 00:29:01 06:25:36 518 112 4 9.91 / 06:03 18:08:58