25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Cobus KRUGER (#277)
Finished
GUN TIME:  07:42:38
Place
1651  OF 1881
Male
1272  OF 1427
25-29
223  OF 250

Swim 00:41:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:15 00:41:15 1437 1100 203 2.76 / 21:43 23:11:17

T1 00:09:27 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:27 00:50:44 1614 1238 222 - / - 11:54:06

Cycle 03:49:25 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:06:57 02:57:42 1158 992 179 21.26 / 02:49 21:41:04
Cycle 01:42:26 04:40:10 1266 1082 199 23.53 / 02:32 15:56:52

T2 00:09:12 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:12 04:49:23 1703 1290 225 - / - 14:26:05

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:52 04:57:17 1099 879 171 8.37 / 07:09 00:27:19
Run 5.3k 00:39:37 05:36:55 1752 1319 234 6.69 / 08:57 02:20:17
Run 10.5k 00:36:58 06:13:55 1770 1329 239 7.45 / 08:02 13:03:57
Run 11.6k 00:10:48 06:24:44 1768 1328 240 7.3 / 08:13 17:08:06
Run 16.3k 00:43:11 07:07:57 1810 1363 245 7.05 / 08:29 13:17:59
Run 00:34:39 07:42:37 1762 1321 236 7.3 / 08:12 03:05:59