25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Nikki DAVIES (#2705)
Finished
GUN TIME:  07:15:33
Place
1315  OF 1881
Female
257  OF 454
40-44
27  OF 54

Swim 00:42:07 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:42:07 00:42:07 1508 349 39 2.7 / 22:10 03:15:29

T1 00:07:39 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:39 00:49:47 1162 232 20 - / - 15:19:49

Cycle 03:56:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:14:12 03:04:01 1483 273 30 20.11 / 02:58 12:20:43
Cycle 01:41:47 04:45:50 1417 233 23 22.87 / 02:37 17:35:52

T2 00:07:48 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:48 04:53:39 1523 377 47 - / - 09:07:01

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:44 05:01:25 1017 195 15 8.52 / 07:02 08:44:47
Run 5.3k 00:29:44 05:31:10 869 184 18 8.48 / 07:04 09:21:12
Run 10.5k 00:29:04 06:00:15 834 176 18 9.46 / 06:20 06:26:57
Run 11.6k 00:08:32 06:08:49 835 176 17 9.26 / 06:28 14:45:31
Run 16.3k 00:35:35 06:44:26 988 236 25 8.82 / 06:47 07:07:48
Run 00:31:04 07:15:32 994 243 24 8.92 / 06:43 15:35:34