25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Nina CHAMBERS (#2700)
Finished
GUN TIME:  06:30:21
Place
660  OF 1881
Female
96  OF 454
40-44
8  OF 54

Swim 00:33:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:33:28 00:33:28 371 62 3 3.4 / 17:37 02:56:50

T1 00:05:16 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:16 00:38:46 344 55 4 - / - 22:08:48

Cycle 03:46:59 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:05:24 02:44:12 1090 154 17 21.52 / 02:47 14:14:14
Cycle 01:41:33 04:25:47 1209 166 19 23.78 / 02:31 00:29:09

T2 00:03:54 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:54 04:29:43 467 88 6 - / - 08:59:45

Run 01:12:45

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:55 04:37:39 1127 230 22 8.32 / 07:12 01:04:21
Run 5.3k 00:28:09 05:05:49 694 141 15 8.81 / 06:48 18:12:31
Run 10.5k 00:25:15 05:31:06 504 97 10 10.26 / 05:50 15:51:08
Run 11.6k 00:07:27 05:38:35 476 95 10 10.1 / 05:56 04:48:37
Run 16.3k 00:26:50 06:05:26 391 77 8 10.21 / 05:52 08:52:08
Run 00:24:52 06:30:20 334 72 7 10.49 / 05:42 17:33:42
chiprtn2 01:12:45 07:43:07 131 56 7 - / - 16:49:49