25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Kim BROWN (#2698)
Finished
GUN TIME:  06:47:53
Place
890  OF 1881
Female
141  OF 454
40-44
15  OF 54

Swim 00:30:56 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:30:56 00:30:56 160 24 1 3.68 / 16:17 13:00:58

T1 00:07:57 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:57 00:38:55 1250 254 25 - / - 18:15:37

Cycle 03:45:53 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:03:10 02:42:06 988 130 15 21.92 / 02:44 14:48:48
Cycle 01:42:42 04:24:49 1172 157 17 23.9 / 02:30 07:48:11

T2 00:04:31 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:31 04:29:22 629 137 10 - / - 02:59:24

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:41 04:37:04 982 189 14 8.58 / 06:59 09:00:26
Run 5.3k 00:29:47 05:06:53 870 185 19 8.48 / 07:04 01:43:35
Run 10.5k 00:29:29 05:36:24 867 184 20 9.4 / 06:22 15:53:06
Run 11.6k 00:09:16 05:45:41 913 199 20 9.12 / 06:34 18:09:03
Run 16.3k 00:32:54 06:18:37 920 215 20 8.95 / 06:42 18:28:39
Run 00:29:14 06:47:52 880 214 21 9.14 / 06:33 22:51:14