25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Christine BRONKHORST (#2695)
Finished
GUN TIME:  07:03:56
Place
1142  OF 1881
Female
206  OF 454
40-44
22  OF 54

Swim 00:38:57 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:38:57 00:38:57 1173 259 23 2.92 / 20:30 11:42:19

T1 00:08:44 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:44 00:47:42 1452 315 35 - / - 20:17:44

Cycle 04:00:06 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:10:32 02:58:15 1328 221 24 20.68 / 02:54 01:38:17
Cycle 01:49:32 04:47:49 1504 261 29 22.49 / 02:40 07:11:11

T2 00:07:02 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:02 04:54:53 1371 340 41 - / - 06:41:35

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:51 05:02:45 1083 215 19 8.4 / 07:08 04:06:07
Run 5.3k 00:28:36 05:31:23 743 152 16 8.71 / 06:53 14:38:05
Run 10.5k 00:26:35 05:58:00 604 119 12 9.98 / 06:00 05:44:42
Run 11.6k 00:07:45 06:05:46 582 115 12 9.82 / 06:06 23:55:48
Run 16.3k 00:30:44 06:36:32 598 127 13 9.62 / 06:14 00:13:14
Run 00:27:22 07:03:55 556 124 11 9.81 / 06:06 17:23:57