25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Rinaldi BOTES (#2692)
Finished
GUN TIME:  06:56:49
Place
1019  OF 1881
Female
171  OF 454
40-44
18  OF 54

Swim 00:37:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:37:33 00:37:33 981 202 16 3.03 / 19:45 00:37:35

T1 00:08:52 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:52 00:46:27 1496 333 39 - / - 04:09:49

Cycle 03:35:30 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:01:01 02:47:29 876 101 10 22.3 / 02:41 02:24:11
Cycle 01:34:27 04:21:58 907 104 11 25.05 / 02:23 10:08:40

T2 00:08:29 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:29 04:30:28 1633 399 48 - / - 06:53:50

Run 00:54:02

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:50 04:38:20 1072 212 17 8.42 / 07:07 00:48:22
Run 5.3k 00:33:52 05:12:13 1345 316 34 7.62 / 07:52 16:08:55
Run 10.5k 00:31:28 05:43:42 1319 318 38 8.6 / 06:58 12:53:44
Run 11.6k 00:07:45 05:51:29 1222 294 34 8.59 / 06:58 05:31:31
Run 16.3k 00:34:54 06:26:25 1242 312 36 8.43 / 07:06 01:29:47
Run 00:30:22 06:56:48 1162 296 33 8.65 / 06:56 00:36:50
chiprtn2 00:54:02 07:50:52 179 73 11 - / - 08:37:34