Ironman 70.3 South Africa (2015)
Yolanda VAN RENSBURG (#2605)
Finished
GUN TIME:
06:48:42
Place
900
OF
1881
Female
143
OF
454
35-39
34
OF
95
Swim 00:34:43 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:43 | 00:34:43 | 541 | 99 | 24 | 3.28 / 18:16 | 08:24:43 |
T1 00:07:17 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:17 | 00:42:02 | 1032 | 204 | 43 | - / - | 08:32:02 |
Cycle 03:33:14 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:01:43 | 02:43:46 | 911 | 109 | 31 | 22.18 / 02:42 | 10:33:46 |
| Cycle | 01:31:30 | 04:15:17 | 848 | 92 | 26 | 25.32 / 02:22 | 12:05:17 |
T2 00:05:36 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:36 | 04:20:55 | 979 | 236 | 53 | - / - | 12:10:55 |
Run
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:04 | 04:29:00 | 1208 | 255 | 55 | 8.17 / 07:20 | 12:19:00 |
| Run 5.3k | 00:31:44 | 05:00:46 | 1134 | 256 | 57 | 7.98 / 07:30 | 12:50:46 |
| Run 10.5k | 00:35:15 | 05:36:02 | 1419 | 351 | 74 | 8.38 / 07:09 | 13:26:02 |
| Run 11.6k | 00:08:57 | 05:45:01 | 1379 | 341 | 72 | 8.27 / 07:14 | 13:35:01 |
| Run 16.3k | 00:33:53 | 06:18:56 | 1326 | 331 | 68 | 8.28 / 07:14 | 14:08:56 |
| Run | 00:29:43 | 06:48:41 | 1213 | 312 | 64 | 8.56 / 07:00 | 14:38:41 |
Social Share