25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Tanya ROUX (#2512)
Finished
GUN TIME:  08:01:58
Place
1811  OF 1881
Female
435  OF 454
30-34
100  OF 103

Swim 00:43:40 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:40 00:43:40 1643 393 87 2.61 / 22:59 22:57:02

T1 00:10:51 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:51 00:54:32 1771 427 101 - / - 21:27:54

Cycle 04:17:39 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:18:56 03:13:30 1682 364 82 19.43 / 03:05 00:06:52
Cycle 01:58:42 05:12:13 1802 401 90 20.95 / 02:51 01:25:35

T2 00:09:40 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:40 05:21:55 1746 433 100 - / - 00:35:17

Run 00:49:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:15 05:30:11 1324 288 59 7.98 / 07:30 08:43:33
Run 5.3k 00:34:43 06:04:56 1466 357 81 7.39 / 08:06 13:11:38
Run 10.5k 00:34:29 06:39:26 1543 390 88 8.12 / 07:22 21:12:48
Run 11.6k 00:10:24 06:49:51 1552 394 90 7.91 / 07:34 08:06:33
Run 16.3k 00:36:28 07:26:21 1534 396 90 7.86 / 07:37 17:19:43
Run 00:35:35 08:01:57 1540 399 90 7.91 / 07:35 11:35:19
chiprtn2 00:49:16 08:51:15 259 101 19 - / - 05:51:17