25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Lizanne LOUBSER (#2394)
Finished
GUN TIME:  07:23:33
Place
1403  OF 1881
Female
286  OF 454
30-34
66  OF 103

Swim 00:41:56 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:41:56 00:41:56 1492 348 78 2.71 / 22:04 12:35:18

T1 00:07:55 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:55 00:49:52 1243 251 59 - / - 10:56:34

Cycle 03:56:46 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:12:32 03:02:25 1417 248 53 20.37 / 02:56 21:49:07
Cycle 01:44:12 04:46:39 1441 239 54 22.8 / 02:37 09:33:21

T2 00:06:26 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:26 04:53:06 1232 305 72 - / - 10:39:48

Run 00:46:07

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:10:04 05:03:11 1788 429 98 6.55 / 09:09 13:49:53
Run 5.3k 00:32:11 05:35:24 1409 339 75 7.52 / 07:58 02:55:26
Run 10.5k 00:30:13 06:05:39 1276 307 62 8.68 / 06:54 15:12:21
Run 11.6k 00:12:25 06:18:06 1428 360 76 8.19 / 07:19 17:01:28
Run 16.3k 00:35:17 06:53:24 1399 351 72 8.13 / 07:22 20:40:06
Run 00:30:07 07:23:32 1299 333 71 8.41 / 07:07 04:53:34
chiprtn2 00:46:07 08:09:41 157 63 10 - / - 18:33:03