25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Kathleen KOPP (#2367)
Finished
GUN TIME:  06:55:42
Place
997  OF 1881
Female
167  OF 454
30-34
31  OF 103

Swim 00:37:01 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:37:01 00:37:01 909 188 46 3.07 / 19:29 06:23:43

T1 00:05:22 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:22 00:42:24 366 58 14 - / - 15:02:26

Cycle 03:49:42 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:12:46 02:55:12 1425 252 54 20.33 / 02:57 16:28:34
Cycle 01:36:54 04:32:07 1272 186 41 23.5 / 02:33 22:28:49

T2 00:03:11 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:11 04:35:20 278 46 12 - / - 01:15:22

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:07:30 04:42:52 870 156 35 8.78 / 06:49 19:36:14
Run 5.3k 00:30:53 05:13:47 987 216 41 8.27 / 07:15 01:20:29
Run 10.5k 00:29:49 05:43:38 970 215 40 9.22 / 06:30 21:13:40
Run 11.6k 00:08:43 05:52:22 960 218 43 9.03 / 06:38 08:39:04
Run 16.3k 00:33:12 06:25:35 956 227 45 8.87 / 06:45 05:38:57
Run 00:30:04 06:55:41 932 227 44 9.02 / 06:39 19:49:03