Ironman 70.3 South Africa (2015)
Jacqueline KOCH (#2365)
Finished
GUN TIME:
06:21:45
Place
549
OF
1881
Female
81
OF
454
35-39
19
OF
95
Swim 00:33:10 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:10 | 00:33:10 | 337 | 53 | 12 | 3.43 / 17:27 | 23:19:52 |
T1 00:06:16 0.01km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:16 | 00:39:27 | 665 | 119 | 31 | - / - | 20:46:09 |
Cycle 03:30:51 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:59:32 | 02:39:01 | 799 | 86 | 26 | 22.58 / 02:39 | 11:35:43 |
Cycle | 01:31:17 | 04:10:19 | 778 | 83 | 24 | 25.6 / 02:20 | 23:50:21 |
T2 00:04:07 0.01km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:07 | 04:14:28 | 526 | 108 | 25 | - / - | 14:11:10 |
Run
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:53 | 04:21:23 | 483 | 79 | 22 | 9.57 / 06:16 | 03:58:05 |
Run 5.3k | 00:26:52 | 04:48:16 | 444 | 81 | 21 | 9.41 / 06:22 | 13:48:18 |
Run 10.5k | 00:27:45 | 05:16:03 | 516 | 99 | 24 | 10.23 / 05:51 | 04:56:05 |
Run 11.6k | 00:07:23 | 05:23:27 | 483 | 96 | 23 | 10.09 / 05:56 | 10:46:49 |
Run 16.3k | 00:29:30 | 05:52:58 | 482 | 102 | 24 | 9.92 / 06:02 | 09:46:20 |
Run | 00:28:44 | 06:21:44 | 500 | 108 | 24 | 9.94 / 06:01 | 06:25:06 |
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