25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mariska GROENEWALD (#2324)
Finished
GUN TIME:  06:59:58
Place
1073  OF 1881
Female
184  OF 454
30-34
36  OF 103

Swim 00:40:25 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:25 00:40:25 1352 311 68 2.82 / 21:16 10:33:47

T1 00:07:16 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:16 00:47:42 1020 198 46 - / - 23:01:04

Cycle 03:58:06 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:11:30 02:59:13 1363 233 49 20.53 / 02:55 15:59:15
Cycle 01:46:35 04:45:50 1467 245 56 22.67 / 02:38 04:32:32

T2 00:06:58 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:58 04:52:49 1360 335 79 - / - 00:36:11

Run 01:20:25

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:07:16 05:00:07 726 128 27 9.06 / 06:37 02:26:49
Run 5.3k 00:29:06 05:29:14 733 149 29 8.73 / 06:52 04:09:16
Run 10.5k 00:27:32 05:56:48 658 138 28 9.84 / 06:05 13:20:10
Run 11.6k 00:08:16 06:05:06 657 138 28 9.63 / 06:13 16:11:48
Run 16.3k 00:28:55 06:34:03 578 121 27 9.66 / 06:12 03:24:05
Run 00:25:53 06:59:57 498 107 25 9.95 / 06:01 21:06:39
chiprtn2 01:20:25 08:20:23 245 96 17 - / - 07:37:05