25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Samantha BESTER (#2188)
Finished
GUN TIME:  07:36:19
Place
1564  OF 1881
Female
339  OF 454
30-34
75  OF 103

Swim 00:38:04 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:04 00:38:04 1058 219 51 2.99 / 20:02 14:08:06

T1 00:09:17 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:17 00:47:22 1582 365 85 - / - 16:34:04

Cycle 04:21:33 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:21:15 03:08:39 1750 391 89 19.11 / 03:08 10:28:41
Cycle 02:00:17 05:08:57 1846 431 98 20.64 / 02:54 17:05:39

T2 00:10:01 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:01 05:18:59 1776 436 103 - / - 12:09:01

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:07:53 05:26:54 1107 223 46 8.36 / 07:10 06:03:36
Run 5.3k 00:31:08 05:58:03 1054 236 47 8.14 / 07:22 00:44:45
Run 10.5k 00:29:17 06:27:22 972 216 41 9.21 / 06:30 02:27:24
Run 11.6k 00:08:18 06:35:41 932 204 39 9.07 / 06:36 06:12:23
Run 16.3k 00:31:00 07:06:42 848 190 38 9.08 / 06:36 22:50:04
Run 00:29:35 07:36:18 843 199 37 9.22 / 06:30 05:43:00