25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Darryn FRERICHS (#215)
Finished
GUN TIME:  06:34:37
Place
724  OF 1881
Male
618  OF 1427
25-29
113  OF 250

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:31 00:34:31 506 421 96 3.3 / 18:10 04:17:53

T1 00:06:03 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:03 00:40:35 574 476 114 - / - 16:20:37

Cycle 03:15:49 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:53:50 02:34:26 550 499 91 23.71 / 02:31 18:24:28
Cycle 01:21:58 03:56:26 428 397 72 27.57 / 02:10 10:26:28

T2 00:05:40 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:40 04:02:07 1008 763 161 - / - 23:32:09

Run 01:58:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:00 04:10:08 1164 923 181 8.24 / 07:16 03:33:30
Run 5.3k 00:32:55 04:43:05 1258 966 182 7.76 / 07:43 09:26:27
Run 10.5k 00:31:09 05:14:15 1250 953 176 8.73 / 06:52 20:24:17
Run 11.6k 00:09:07 05:23:24 1236 940 173 8.56 / 07:00 05:20:06
Run 16.3k 00:36:25 05:59:50 1318 990 177 8.3 / 07:13 23:26:32
Run 00:34:44 06:34:36 1355 1008 182 8.3 / 07:13 04:24:38
chiprtn2 01:58:52 08:33:29 795 587 85 - / - 21:53:31