25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gerry HOFFMANN (#2080)
Finished
GUN TIME:  05:45:23
Place
204  OF 1881
Male
181  OF 1427
55-59
7  OF 38

Swim 00:40:51 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:40:51 00:40:51 1405 1078 26 2.78 / 21:30 23:50:53

T1 00:04:18 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:18 00:45:11 126 102 2 - / - 04:08:33

Cycle 03:09:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:46:19 02:31:31 279 260 9 25.39 / 02:21 21:41:33
Cycle 01:23:03 03:54:35 315 294 9 28.51 / 02:06 23:24:37

T2 00:03:12 0.01km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:12 03:57:48 280 233 7 - / - 23:31:10

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:06:15 04:04:05 217 184 4 10.55 / 05:41 23:47:27
Run 5.3k 00:23:08 04:27:14 148 125 3 10.81 / 05:32 10:30:36
Run 10.5k 00:23:00 04:50:15 125 105 3 12.01 / 04:59 04:46:57
Run 11.6k 00:06:33 04:56:50 123 103 3 11.79 / 05:05 05:23:32
Run 16.3k 00:24:44 05:21:35 123 104 2 11.67 / 05:08 12:21:37
Run 00:23:45 05:45:22 122 103 3 11.77 / 05:05 00:38:44