25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Lourens ERASMUS (#205)
Finished
GUN TIME:  06:58:40
Place
1052  OF 1881
Male
874  OF 1427
25-29
161  OF 250

Swim 00:39:45 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:45 00:39:45 1275 991 185 2.86 / 20:55 07:39:45

T1 00:12:01 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:01 00:51:46 1830 1393 242 - / - 06:01:48

Cycle 03:40:01 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:58:44 02:50:32 763 684 122 22.73 / 02:38 20:53:54
Cycle 01:41:15 04:31:49 1020 895 160 24.54 / 02:26 07:41:51

T2 00:07:11 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:11 04:39:02 1408 1059 196 - / - 10:12:24

Run 01:22:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:19 04:46:22 763 631 135 9.01 / 06:39 23:39:44
Run 5.3k 00:31:37 05:18:01 1042 809 153 8.16 / 07:21 03:34:43
Run 10.5k 00:27:43 05:45:46 848 669 129 9.44 / 06:21 01:59:08
Run 11.6k 00:09:04 05:54:52 882 695 132 9.18 / 06:32 17:48:14
Run 16.3k 00:33:50 06:28:43 936 717 131 8.91 / 06:43 13:12:05
Run 00:29:55 06:58:39 914 691 130 9.06 / 06:36 08:22:01
chiprtn2 01:22:21 08:21:02 389 250 33 - / - 10:57:44