25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Dean ENGELBRECHT (#203)
Finished
GUN TIME:  05:59:59
Place
326  OF 1881
Male
291  OF 1427
25-29
62  OF 250

Swim 00:31:21 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:21 00:31:21 187 160 33 3.63 / 16:30 09:04:43

T1 00:05:09 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:09 00:36:31 297 247 62 - / - 18:29:53

Cycle 03:15:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:51:23 02:27:56 449 409 75 24.23 / 02:28 04:37:58
Cycle 01:24:08 03:52:06 417 388 69 27.61 / 02:10 07:35:28

T2 00:04:53 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:53 03:57:01 762 592 125 - / - 01:53:43

Run 02:06:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:17 04:03:19 227 192 57 10.48 / 05:43 03:26:41
Run 5.3k 00:25:41 04:29:01 286 238 59 9.93 / 06:02 08:19:03
Run 10.5k 00:25:52 04:54:54 319 269 63 10.88 / 05:30 08:18:16
Run 11.6k 00:07:15 05:02:11 309 257 60 10.68 / 05:37 19:52:13
Run 16.3k 00:28:32 05:30:44 331 269 65 10.43 / 05:44 21:47:26
Run 00:29:12 05:59:58 392 310 68 10.29 / 05:49 01:23:20
chiprtn2 02:06:19 08:06:19 640 448 58 - / - 01:23:01