25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Michael ROY (#2025)
Finished
GUN TIME:  07:26:22
Place
1441  OF 1881
Male
1143  OF 1427
50-54
64  OF 83

Swim 00:41:38 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:38 00:41:38 1473 1132 59 2.73 / 21:55 03:21:40

T1 00:07:21 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:21 00:49:01 1060 851 38 - / - 04:12:23

Cycle 03:54:34 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:13:45 03:02:47 1466 1197 68 20.18 / 02:58 00:32:49
Cycle 01:40:47 04:43:36 1389 1166 68 23.02 / 02:36 18:06:58

T2 00:06:22 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:22 04:49:59 1219 919 51 - / - 13:50:01

Run 00:38:11

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:09:44 04:59:45 1753 1333 80 6.77 / 08:51 02:29:47
Run 5.3k 00:35:13 05:34:59 1634 1229 75 7.06 / 08:29 17:31:41
Run 10.5k 00:33:08 06:08:09 1579 1180 72 8.06 / 07:26 06:38:11
Run 11.6k 00:09:05 06:17:15 1533 1144 70 7.97 / 07:31 22:53:57
Run 16.3k 00:35:53 06:53:09 1490 1112 66 7.94 / 07:33 11:43:11
Run 00:33:10 07:26:21 1452 1074 64 8.09 / 07:24 02:56:23
chiprtn2 00:38:11 08:04:34 140 82 10 - / - 21:24:36