25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Richard NEWTON (#2014)
Finished
GUN TIME:  08:07:04
Place
1835  OF 1881
Male
1390  OF 1427
50-54
82  OF 83

Swim 00:46:22 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:46:22 00:46:22 1759 1337 75 2.45 / 24:24 00:26:24

T1 00:08:34 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:34 00:54:57 1409 1110 56 - / - 21:04:59

Cycle 04:15:17 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:25:44 03:20:42 1824 1396 83 18.52 / 03:14 04:14:04
Cycle 01:49:32 05:10:16 1780 1394 82 21.15 / 02:50 06:33:38

T2 00:04:43 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:43 05:15:00 693 537 18 - / - 05:41:42

Run 00:45:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:10:16 05:25:17 1804 1371 81 6.42 / 09:20 04:31:59
Run 5.3k 00:38:41 06:04:00 1796 1354 82 6.49 / 09:14 17:37:22
Run 10.5k 00:36:20 06:40:21 1789 1345 82 7.38 / 08:07 15:17:03
Run 11.6k 00:09:57 06:50:20 1767 1327 82 7.3 / 08:13 11:13:42
Run 16.3k 00:39:41 07:30:03 1762 1322 81 7.24 / 08:17 03:20:05
Run 00:36:59 08:07:03 1748 1308 79 7.35 / 08:09 01:23:45
chiprtn2 00:45:16 08:52:20 347 219 18 - / - 03:25:42