Ironman 70.3 South Africa (2015)
Paul MORGAN (#2009)
Finished
GUN TIME:
07:52:43
Place
1744
OF
1881
Male
1332
OF
1427
50-54
79
OF
83
Swim 00:38:12 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:12 | 00:38:12 | 1070 | 848 | 38 | 2.98 / 20:06 | 11:34:54 |
T1 00:08:58 0.01km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:58 | 00:47:11 | 1519 | 1180 | 63 | - / - | 09:10:33 |
Cycle 04:08:44 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:20:20 | 03:07:32 | 1721 | 1344 | 82 | 19.23 / 03:07 | 02:27:34 |
Cycle | 01:48:23 | 04:55:57 | 1687 | 1348 | 79 | 21.7 / 02:45 | 12:45:59 |
T2 00:08:52 0.01km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:52 | 05:04:50 | 1667 | 1261 | 76 | - / - | 16:41:32 |
Run
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:09:26 | 05:14:18 | 1702 | 1295 | 76 | 6.98 / 08:35 | 13:04:20 |
Run 5.3k | 00:38:14 | 05:52:33 | 1760 | 1325 | 80 | 6.66 / 09:00 | 18:52:35 |
Run 10.5k | 00:36:11 | 06:28:46 | 1758 | 1320 | 81 | 7.5 / 07:59 | 14:25:28 |
Run 11.6k | 00:09:57 | 06:38:44 | 1737 | 1305 | 80 | 7.41 / 08:05 | 07:32:06 |
Run 16.3k | 00:40:03 | 07:18:48 | 1743 | 1307 | 78 | 7.3 / 08:13 | 01:52:10 |
Run | 00:33:52 | 07:52:42 | 1691 | 1262 | 76 | 7.54 / 07:57 | 09:09:24 |
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