25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Richard KELLOND (#1990)
Finished
GUN TIME:  07:30:07
Place
1487  OF 1881
Male
1172  OF 1427
50-54
65  OF 83

Swim 00:38:03 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:03 00:38:03 1055 838 35 2.99 / 20:01 11:34:45

T1 00:08:22 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:22 00:46:27 1358 1072 55 - / - 14:56:29

Cycle 04:02:06 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:16:58 03:03:26 1604 1276 74 19.71 / 03:02 08:53:28
Cycle 01:45:06 04:48:34 1549 1275 73 22.3 / 02:41 09:58:36

T2 00:08:33 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:33 04:57:08 1640 1239 73 - / - 01:50:30

Run 01:29:24

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:09:13 05:06:22 1654 1263 72 7.15 / 08:23 16:16:24
Run 5.3k 00:33:17 05:39:41 1429 1086 64 7.47 / 08:01 07:19:43
Run 10.5k 00:31:59 06:11:41 1392 1050 61 8.45 / 07:05 12:38:23
Run 11.6k 00:10:53 06:22:35 1446 1082 63 8.14 / 07:21 10:12:37
Run 16.3k 00:33:42 06:56:19 1356 1016 58 8.2 / 07:18 00:29:41
Run 00:33:45 07:30:06 1371 1019 62 8.27 / 07:14 20:06:48
chiprtn2 01:29:24 08:59:32 572 393 25 - / - 03:16:14