25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ighsaan ISAACS (#1983)
Finished
GUN TIME:  06:37:53
Place
763  OF 1881
Male
651  OF 1427
50-54
33  OF 83

Swim 00:39:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:39:25 00:39:25 1241 966 47 2.89 / 20:44 21:29:27

T1 00:07:07 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:07 00:46:33 966 784 34 - / - 09:56:35

Cycle 03:32:51 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:59:53 02:46:27 819 728 42 22.52 / 02:39 09:23:09
Cycle 01:32:57 04:19:26 840 751 38 25.36 / 02:21 11:29:28

T2 00:04:44 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:44 04:24:11 704 547 20 - / - 02:44:13

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:25 04:31:38 818 674 34 8.89 / 06:44 08:45:00
Run 5.3k 00:28:16 04:59:55 646 517 27 8.9 / 06:44 03:16:37
Run 10.5k 00:27:07 05:27:03 591 475 27 10.02 / 05:59 13:43:45
Run 11.6k 00:07:56 05:35:00 576 462 25 9.83 / 06:06 22:21:42
Run 16.3k 00:33:56 06:08:58 720 563 33 9.33 / 06:25 02:59:00
Run 00:28:53 06:37:52 697 537 33 9.47 / 06:20 06:27:54