25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mike GREYVENSTEIN (#1970)
Finished
GUN TIME:  07:12:04
Place
1264  OF 1881
Male
1021  OF 1427
50-54
58  OF 83

Swim 00:42:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:01 00:42:01 1499 1151 64 2.71 / 22:07 10:38:43

T1 00:09:57 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:57 00:51:59 1685 1288 73 - / - 00:35:21

Cycle 03:43:28 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:08:47 03:00:47 1246 1053 55 20.96 / 02:51 05:04:09
Cycle 01:34:40 04:35:28 1106 963 52 24.16 / 02:28 03:05:30

T2 00:04:52 0.01km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:52 04:40:22 751 584 24 - / - 15:27:04

Run 00:46:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:17 04:48:40 1337 1044 51 7.95 / 07:32 15:05:22
Run 5.3k 00:31:59 05:20:41 1190 922 51 7.89 / 07:36 10:47:23
Run 10.5k 00:30:14 05:50:56 1141 870 50 8.92 / 06:43 03:14:18
Run 11.6k 00:09:17 06:00:15 1148 873 52 8.71 / 06:53 10:23:37
Run 16.3k 00:36:14 06:36:31 1251 938 54 8.42 / 07:07 12:36:33
Run 00:35:30 07:12:03 1336 994 60 8.34 / 07:11 09:35:25
chiprtn2 00:46:13 07:58:18 165 98 12 - / - 00:55:00