25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Christie DICKS (#194)
Finished
GUN TIME:  06:11:26
Place
438  OF 1881
Male
383  OF 1427
25-29
79  OF 250

Swim 00:34:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:15 00:34:15 476 400 87 3.32 / 18:01 14:37:37

T1 00:04:59 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:59 00:39:16 266 223 56 - / - 15:09:18

Cycle 02:57:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:44:09 02:23:26 226 210 36 25.92 / 02:18 10:06:48
Cycle 01:13:37 03:37:05 147 137 23 30.36 / 01:58 06:37:07

T2 00:02:52 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:52 03:39:58 196 164 47 - / - 01:16:40

Run 02:09:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:30 03:46:30 301 256 71 10.13 / 05:55 23:13:12
Run 5.3k 00:30:46 04:17:17 842 665 133 8.52 / 07:02 11:53:59
Run 10.5k 00:33:54 04:51:13 1194 913 173 8.84 / 06:47 18:47:55
Run 11.6k 00:09:27 05:00:42 1207 919 168 8.62 / 06:57 22:37:24
Run 16.3k 00:36:28 05:37:11 1303 978 176 8.34 / 07:11 06:00:33
Run 00:34:12 06:11:25 1331 990 178 8.36 / 07:10 16:28:07
chiprtn2 02:09:53 08:21:20 851 640 100 - / - 06:31:22