25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Bennie STEYN (#1881)
Finished
GUN TIME:  05:54:16
Place
263  OF 1881
Male
237  OF 1427
45-49
28  OF 169

Swim 00:42:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:36 00:42:36 1549 1191 144 2.67 / 22:25 18:05:58

T1 00:05:48 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:48 00:48:26 505 422 43 - / - 18:45:08

Cycle 02:54:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:40:56 02:29:23 155 145 20 26.74 / 02:14 01:49:25
Cycle 01:14:00 03:43:25 117 109 9 30.86 / 01:56 03:00:07

T2 00:04:04 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:04 03:47:30 506 405 35 - / - 20:44:12

Run 02:26:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:53 03:56:25 1579 1214 138 7.41 / 08:05 09:46:27
Run 5.3k 00:29:16 04:25:43 956 750 80 8.32 / 07:12 17:55:45
Run 10.5k 00:26:11 04:51:55 688 542 56 9.78 / 06:07 16:48:37
Run 11.6k 00:07:54 04:59:51 663 523 54 9.62 / 06:14 04:36:33
Run 16.3k 00:28:49 05:28:41 574 455 51 9.66 / 06:12 20:02:03
Run 00:25:32 05:54:15 482 380 39 9.99 / 06:00 16:27:37
chiprtn2 02:26:44 08:21:00 808 600 68 - / - 09:14:22