25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Ockert SCHOEMAN (#1866)
Finished
GUN TIME:  06:55:57
Place
1002  OF 1881
Male
834  OF 1427
45-49
96  OF 169

Swim 00:47:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:47:30 00:47:30 1794 1361 162 2.39 / 25:00 13:24:12

T1 00:11:47 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:47 00:59:18 1821 1384 166 - / - 04:52:40

Cycle 03:15:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:50:35 02:49:55 412 383 47 24.41 / 02:27 03:19:57
Cycle 01:24:35 04:14:31 412 383 47 27.66 / 02:10 04:17:53

T2 00:10:49 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:49 04:25:22 1813 1370 163 - / - 21:35:24

Run 01:36:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:25 04:33:48 1392 1083 123 7.84 / 07:39 13:33:50
Run 5.3k 00:29:48 05:03:37 964 756 81 8.31 / 07:12 15:13:39
Run 10.5k 00:30:12 05:33:51 988 766 86 9.2 / 06:31 08:57:13
Run 11.6k 00:10:59 05:44:51 1123 854 95 8.75 / 06:51 01:48:13
Run 16.3k 00:39:24 06:24:16 1351 1012 114 8.22 / 07:17 11:04:18
Run 00:31:39 06:55:56 1303 969 113 8.4 / 07:08 02:19:18
chiprtn2 01:36:00 08:31:58 617 427 55 - / - 02:15:20