25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Grant KIRCHMANN (#1798)
Finished
GUN TIME:  07:00:08
Place
1074  OF 1881
Male
890  OF 1427
45-49
102  OF 169

Swim 00:48:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:48:04 00:48:04 1809 1370 163 2.37 / 25:18 08:18:06

T1 00:07:35 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:35 00:55:40 1132 907 98 - / - 04:59:02

Cycle 03:41:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:08:56 03:04:38 1250 1056 116 20.94 / 02:51 22:08:00
Cycle 01:32:55 04:37:34 1063 929 105 24.33 / 02:27 15:27:36

T2 00:10:48 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:48 04:48:23 1812 1369 162 - / - 11:25:05

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:17 04:55:42 738 609 65 9.04 / 06:38 10:22:24
Run 5.3k 00:29:54 05:25:38 832 655 69 8.54 / 07:01 07:55:40
Run 10.5k 00:28:49 05:54:29 801 635 69 9.53 / 06:17 00:11:11
Run 11.6k 00:08:48 06:03:18 813 641 72 9.29 / 06:27 19:53:20
Run 16.3k 00:30:19 06:33:39 737 574 60 9.29 / 06:27 14:57:01
Run 00:26:26 07:00:07 633 492 54 9.61 / 06:14 11:30:09