25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Matthew HALE (#1766)
Finished
GUN TIME:  07:02:29
Place
1117  OF 1881
Male
915  OF 1427
45-49
105  OF 169

Swim 00:36:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:24 00:36:24 824 663 73 3.13 / 19:09 15:56:26

T1 00:06:33 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:33 00:42:59 774 636 70 - / - 03:56:21

Cycle 03:40:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:05:12 02:48:12 1083 934 106 21.56 / 02:46 04:54:54
Cycle 01:35:04 04:23:18 1027 901 101 24.51 / 02:26 06:06:40

T2 00:05:59 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:59 04:29:19 1106 833 90 - / - 03:26:01

Run 00:24:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:10 04:37:31 1280 1010 104 8.06 / 07:26 18:24:13
Run 5.3k 00:31:44 05:09:16 1148 890 95 7.96 / 07:32 22:55:58
Run 10.5k 00:32:31 05:41:49 1273 969 111 8.69 / 06:54 11:11:51
Run 11.6k 00:10:18 05:52:09 1320 999 114 8.4 / 07:08 12:05:31
Run 16.3k 00:38:00 06:30:10 1418 1059 120 8.09 / 07:24 13:33:32
Run 00:32:17 07:02:28 1374 1022 118 8.26 / 07:15 22:35:50
chiprtn2 00:24:39 07:27:09 43 25 8 - / - 04:17:11