Ironman 70.3 South Africa (2015)
Warren ESPINOZA (#1742)
Finished
GUN TIME:
06:18:46
Place
517
OF
1881
Male
443
OF
1427
45-49
55
OF
169
Swim 00:34:08 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:08 | 00:34:08 | 453 | 380 | 38 | 3.33 / 17:58 | 19:54:10 |
T1 00:06:04 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:04 | 00:40:14 | 585 | 484 | 49 | - / - | 23:10:16 |
Cycle 03:05:37 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:45:23 | 02:25:38 | 254 | 235 | 32 | 25.61 / 02:20 | 19:02:20 |
Cycle | 01:20:12 | 03:45:52 | 248 | 230 | 33 | 29.09 / 02:03 | 03:39:14 |
T2 00:05:56 0.01km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:56 | 03:51:49 | 1086 | 818 | 88 | - / - | 16:41:51 |
Run 02:41:37
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:14 | 03:59:05 | 707 | 582 | 60 | 9.11 / 06:35 | 04:29:07 |
Run 5.3k | 00:29:10 | 04:28:16 | 735 | 585 | 63 | 8.72 / 06:52 | 19:28:18 |
Run 10.5k | 00:32:17 | 05:00:35 | 1015 | 778 | 88 | 9.16 / 06:32 | 22:33:57 |
Run 11.6k | 00:09:06 | 05:09:43 | 1025 | 787 | 89 | 8.93 / 06:42 | 21:29:45 |
Run 16.3k | 00:34:48 | 05:44:33 | 1096 | 830 | 95 | 8.67 / 06:54 | 20:07:55 |
Run | 00:34:11 | 06:18:45 | 1191 | 885 | 103 | 8.61 / 06:57 | 00:05:27 |
chiprtn2 | 02:41:37 | 09:00:24 | 960 | 741 | 81 | - / - | 16:37:06 |
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