25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Nolte EKKERD (#1737)
Finished
GUN TIME:  05:42:04
Place
187  OF 1881
Male
166  OF 1427
45-49
15  OF 169

Swim 00:33:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:34 00:33:34 379 316 27 3.39 / 17:40 06:43:36

T1 00:04:39 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:39 00:38:15 191 163 11 - / - 08:24:57

Cycle 02:57:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:37:59 02:16:16 95 87 6 27.55 / 02:10 04:29:38
Cycle 01:19:03 03:35:20 137 128 15 30.49 / 01:58 19:25:22

T2 00:03:49 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:49 03:39:11 442 357 29 - / - 05:02:33

Run 01:51:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:48 03:46:01 436 366 36 9.68 / 06:11 04:02:43
Run 5.3k 00:25:17 04:11:19 291 242 25 9.89 / 06:03 02:08:01
Run 10.5k 00:25:21 04:36:41 293 245 26 10.95 / 05:28 09:06:43
Run 11.6k 00:07:42 04:44:25 313 261 29 10.67 / 05:37 18:54:27
Run 16.3k 00:29:35 05:14:01 373 299 33 10.31 / 05:49 15:37:23
Run 00:28:00 05:42:03 391 309 33 10.3 / 05:49 07:32:05
chiprtn2 01:51:18 07:33:22 500 340 43 - / - 18:36:44