25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Douglas BURGER (#1696)
Finished
GUN TIME:  05:20:04
Place
90  OF 1881
Male
81  OF 1427
45-49
6  OF 169

Swim 00:32:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:02 00:32:02 253 217 18 3.55 / 16:51 11:05:24

T1 00:04:55 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:55 00:36:58 250 211 27 - / - 07:17:00

Cycle 02:46:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:33:14 02:10:14 49 45 3 28.95 / 02:04 22:16:56
Cycle 01:12:57 03:23:13 50 46 4 32.48 / 01:50 22:39:55

T2 00:03:11 0.01km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 03:26:25 276 232 16 - / - 03:29:47

Run 02:09:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:05 03:32:32 165 139 6 10.83 / 05:32 05:45:54
Run 5.3k 00:25:13 03:57:46 249 206 19 10.15 / 05:54 10:47:48
Run 10.5k 00:25:16 04:23:03 251 208 21 11.12 / 05:23 15:19:45
Run 11.6k 00:07:04 04:30:09 248 204 22 10.92 / 05:29 14:13:31
Run 16.3k 00:25:33 04:55:43 217 177 19 10.95 / 05:28 18:52:25
Run 00:24:18 05:20:03 197 162 18 11.14 / 05:23 05:10:05
chiprtn2 02:09:28 07:29:33 577 398 51 - / - 14:26:15