25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Craig WILSON (#1659)
Finished
GUN TIME:  05:22:19
Place
97  OF 1881
Male
88  OF 1427
40-44
12  OF 263

Swim 00:28:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:28:54 00:28:54 72 61 3 3.94 / 15:12 23:02:14

T1 00:04:20 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:20 00:33:15 132 108 11 - / - 05:06:35

Cycle 02:59:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:43:13 02:16:30 199 186 28 26.15 / 02:17 16:43:10
Cycle 01:16:08 03:32:39 161 151 24 30.1 / 01:59 01:39:19

T2 00:02:33 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:33 03:35:13 131 109 10 - / - 06:28:33

Run 03:41:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:59 03:41:14 139 119 11 11.01 / 05:26 11:31:14
Run 5.3k 00:22:57 04:04:12 129 109 13 10.97 / 05:27 15:17:32
Run 10.5k 00:23:10 04:27:24 121 101 14 12.07 / 04:58 13:27:24
Run 11.6k 00:06:35 04:34:00 120 100 14 11.84 / 05:03 19:07:20
Run 16.3k 00:24:53 04:58:56 121 102 17 11.68 / 05:07 12:28:54
Run 00:23:22 05:22:18 115 97 15 11.82 / 05:04 13:12:18
chiprtn2 03:41:53 09:04:12 1005 783 150 - / - 01:30:52