25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Hendrik SNYMAN (#1578)
Finished
GUN TIME:  06:25:32
Place
584  OF 1881
Male
498  OF 1427
40-44
92  OF 263

Swim 00:36:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:53 00:36:53 897 710 127 3.08 / 19:25 11:50:13

T1 00:05:13 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:13 00:42:06 313 261 31 - / - 11:55:26

Cycle 03:30:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:05:05 02:47:13 1075 927 165 21.58 / 02:46 10:47:13
Cycle 01:25:47 04:13:02 782 699 131 25.6 / 02:20 11:13:02

T2 00:05:33 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:33 04:18:36 963 730 112 - / - 06:58:36

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:13 04:25:50 695 572 101 9.13 / 06:33 01:39:10
Run 5.3k 00:28:30 04:54:22 649 519 94 8.89 / 06:44 00:34:22
Run 10.5k 00:28:13 05:22:36 659 521 95 9.84 / 06:05 00:32:36
Run 11.6k 00:07:44 05:30:22 622 495 89 9.7 / 06:11 11:23:42
Run 16.3k 00:28:15 05:58:38 534 426 80 9.77 / 06:08 23:25:18
Run 00:26:52 06:25:31 488 383 70 9.97 / 06:00 10:08:51