25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shane RIMMELL (#1551)
Finished
GUN TIME:  06:34:01
Place
714  OF 1881
Male
610  OF 1427
40-44
118  OF 263

Swim 00:37:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:03 00:37:03 911 723 130 3.07 / 19:30 08:07:01

T1 00:08:45 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:45 00:45:49 1460 1142 206 - / - 08:15:47

Cycle 03:19:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:53:51 02:39:42 551 500 88 23.71 / 02:31 10:09:40
Cycle 01:25:09 04:04:52 495 458 79 27.13 / 02:12 11:34:50

T2 00:08:18 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:18 04:13:11 1610 1218 218 - / - 11:43:09

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:08:08 04:21:21 1241 973 182 8.11 / 07:23 11:51:19
Run 5.3k 00:31:52 04:53:14 1153 895 171 7.94 / 07:33 12:23:12
Run 10.5k 00:30:09 05:23:24 1115 854 169 8.97 / 06:41 12:53:22
Run 11.6k 00:08:18 05:31:44 1063 810 161 8.86 / 06:46 13:01:42
Run 16.3k 00:32:06 06:03:51 981 748 148 8.83 / 06:47 13:33:49
Run 00:30:07 06:34:00 954 724 145 8.99 / 06:40 14:03:58