25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Chester BIRCH (#150)
Finished
GUN TIME:  06:53:21
Place
955  OF 1881
Male
800  OF 1427
25-29
150  OF 250

Swim 00:35:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:46 00:35:46 717 589 131 3.18 / 18:49 23:35:48

T1 00:06:39 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:39 00:42:27 810 668 146 - / - 20:05:49

Cycle 03:38:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:02:55 02:45:23 974 850 156 21.96 / 02:43 22:58:45
Cycle 01:35:07 04:20:31 970 856 153 24.76 / 02:25 10:30:33

T2 00:05:39 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:39 04:26:12 1000 757 160 - / - 00:49:34

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:56 04:34:09 1134 903 175 8.31 / 07:12 13:04:11
Run 5.3k 00:32:09 05:06:20 1163 903 169 7.92 / 07:34 19:49:42
Run 10.5k 00:32:38 05:38:59 1294 981 183 8.65 / 06:55 04:55:41
Run 11.6k 00:09:23 05:48:24 1292 980 181 8.46 / 07:05 15:05:06
Run 16.3k 00:32:41 06:21:06 1189 892 164 8.51 / 07:02 17:41:08
Run 00:32:12 06:53:20 1199 891 158 8.6 / 06:58 05:06:42