25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Geoffrey BICKFORD (#148)
Finished
GUN TIME:  07:29:06
Place
1475  OF 1881
Male
1164  OF 1427
25-29
207  OF 250

Swim 00:33:14 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:14 00:33:14 348 294 73 3.43 / 17:29 14:13:16

T1 00:07:15 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:15 00:40:30 1017 820 168 - / - 22:07:12

Cycle 03:46:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:07:12 02:47:43 1171 1001 181 21.22 / 02:49 14:17:45
Cycle 01:39:18 04:27:03 1194 1033 187 23.83 / 02:31 01:53:45

T2 00:10:30 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:30 04:37:35 1804 1362 236 - / - 09:57:37

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:02 04:45:38 1190 941 187 8.2 / 07:18 03:12:20
Run 5.3k 00:39:43 05:25:23 1763 1328 236 6.65 / 09:00 19:05:25
Run 10.5k 00:37:03 06:02:27 1781 1338 241 7.42 / 08:04 03:39:09
Run 11.6k 00:10:25 06:12:54 1766 1326 239 7.3 / 08:12 08:02:56
Run 16.3k 00:40:23 06:53:19 1770 1329 240 7.2 / 08:19 10:30:01
Run 00:35:44 07:29:05 1741 1302 231 7.38 / 08:07 09:52:27