25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Neels JANSE VAN VUUREN (#1431)
Finished
GUN TIME:  06:15:53
Place
483  OF 1881
Male
415  OF 1427
40-44
68  OF 263

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:07 00:34:07 450 378 78 3.34 / 17:57 15:20:47

T1 00:07:23 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:23 00:41:32 1072 861 149 - / - 11:28:12

Cycle 03:15:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:54:22 02:35:55 569 517 92 23.6 / 02:32 06:02:35
Cycle 01:21:17 03:57:14 423 394 70 27.59 / 02:10 17:17:14

T2 00:05:15 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:15 04:02:30 885 676 104 - / - 22:12:30

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:43 04:10:15 1016 822 151 8.53 / 07:01 22:16:55
Run 5.3k 00:28:52 04:39:08 755 602 115 8.68 / 06:54 09:22:28
Run 10.5k 00:27:24 05:06:34 663 524 97 9.83 / 06:06 18:43:14
Run 11.6k 00:09:02 05:15:37 706 555 104 9.52 / 06:18 22:52:17
Run 16.3k 00:31:19 05:46:58 708 553 108 9.36 / 06:24 02:26:58
Run 00:28:53 06:15:52 689 533 101 9.49 / 06:19 14:32:32