25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Andrew HIGGINBOTHAM (#1417)
Finished
GUN TIME:  05:29:53
Place
123  OF 1881
Male
110  OF 1427
40-44
15  OF 263

Swim 00:33:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:28 00:33:28 372 310 61 3.4 / 17:37 14:33:28

T1 00:04:55 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:55 00:38:24 246 207 24 - / - 21:01:44

Cycle 02:52:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:39:18 02:17:44 120 111 18 27.18 / 02:12 17:31:04
Cycle 01:13:15 03:31:00 93 85 15 31.28 / 01:55 19:17:40

T2 00:04:00 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 03:35:02 491 394 54 - / - 05:28:22

Run 01:26:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:25 03:41:29 264 225 29 10.27 / 05:50 08:44:49
Run 5.3k 00:25:32 04:07:03 285 237 37 9.94 / 06:02 04:13:43
Run 10.5k 00:24:02 04:31:06 230 190 29 11.24 / 05:20 06:01:06
Run 11.6k 00:06:46 04:37:53 218 181 28 11.07 / 05:25 02:57:53
Run 16.3k 00:26:09 05:04:03 212 173 27 10.98 / 05:27 06:10:43
Run 00:25:47 05:29:52 216 174 26 11.02 / 05:26 12:36:32
chiprtn2 01:26:14 06:56:07 187 111 33 - / - 07:52:47