25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Phillip DE JAGER (#1343)
Finished
GUN TIME:  06:20:46
Place
538  OF 1881
Male
460  OF 1427
40-44
80  OF 263

Swim 00:37:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:27 00:37:27 959 764 143 3.04 / 19:42 23:54:07

T1 00:06:31 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:31 00:43:59 755 619 95 - / - 08:57:19

Cycle 03:15:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:49:18 02:33:19 369 341 57 24.69 / 02:25 05:59:59
Cycle 01:26:19 03:59:39 421 392 69 27.6 / 02:10 16:46:19

T2 00:06:00 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:00 04:05:41 1109 835 139 - / - 09:12:21

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:07:01 04:12:43 563 464 71 9.39 / 06:23 17:12:43
Run 5.3k 00:29:15 04:41:59 715 573 107 8.76 / 06:50 15:55:19
Run 10.5k 00:29:00 05:11:01 751 597 115 9.64 / 06:13 13:37:41
Run 11.6k 00:07:50 05:18:52 709 557 105 9.51 / 06:18 04:45:32
Run 16.3k 00:31:06 05:49:59 702 549 104 9.37 / 06:23 13:03:19
Run 00:30:44 06:20:45 746 573 111 9.37 / 06:24 08:37:25